End Smoking NZ

End Smoking is an independent charitable trust committed to a smoke-free New Zealand by 2025.

The trust conducts research to identify strategies that will reduce smoking-related harm. They advocate for changes that promise rapid drops in smoking prevalence across all population groups.

They believe that strategies that are attractive and acceptable to smokers are an essential part of the mix.

The charity End Smoking NZ is campaigning to end smoking through nicotine vaping.

End Smoking NZ: Aims And Successes

End-smoking aims are twofold: To reduce tobacco smoking to the minimum and protect young people by phasing out sales of smoked tobacco products before 2025.

While nicotine is relatively harmless and helpful for stopping smoking, combustible tobacco has killed 200,000 New Zealanders. Its commercial sale should be phased out, although complete elimination would be impossible. The charity is not calling for a ban on growing tobacco for personal use.

To phase out smoking tobacco sales, End Smoking NZ, other public health agencies, and the government need to ensure smokers can buy attractive, safer alternative nicotine products, such as vaporizers or smokeless tobacco.

The campaign has had some notable successes, such as introducing snus to NZ in 2018. The campaign lobbied for New Zealanders to use snus as part of broader measures to make New Zealand smoke-free by 2025.

“End Smoking New Zealand has long advocated for a variety of reduced harm alternatives to smokers to help them find a way of stopping smoking that suits them,” Dr Penny Truman says.

“Not all smokers will find snus helpful, but it has worked in Sweden, just as e-cigarettes seem to be helping reduce smoking rates in the United Kingdom. The evidence that snus is significantly less harmful than smoking is strong.

Smoking Vs. Vaping: What is The Difference?

There are many differences between vaping and smoking, the two most popular methods of consuming nicotine. The first and most obvious difference is that you are not inhaling smoke when you vape.

Vaping produces an aerosol instead of smoke, consisting of tiny water droplets suspended in the air. These droplets contain nicotine, flavourings, and other chemicals depending on your e-liquid. On the other hand, when you smoke a cigarette, you inhale tobacco smoke containing thousands of harmful chemicals, including tar and carbon monoxide.

Another significant difference between vaping and smoking is that you can control how much nicotine you consume when you vape. Most e-liquids come with different nicotine levels, so users can choose how much they want to use. This is impossible with cigarettes because tobacco companies decide how much nicotine is in each cigarette pack.

Additionally, smokers cannot easily reduce their nicotine intake over time, as vapers can gradually lower the strength of their e-liquid until they no longer need it.

Finally, vaping is often considered more socially acceptable than smoking cigarettes. There are many places where smokers are not allowed, but vapers are welcome since there is less risk of secondhand inhalation.

Some believe that vaping may even help people quit smoking altogether because it provides a similar experience without all the harmful chemicals.

What is an E-Cigarette?

An e-cigarette or electronic nicotine delivery system (ENDS) is a battery-powered device that simulates the feeling of smoking. These devices contain liquid nicotine solutions that are vaporized into an aerosol mist. The user inhales this aerosol mist through a mouthpiece.

There are many different types of e-cigarettes available today. They can be divided into two categories: disposable and rechargeable. Disposables are inexpensive, easy to carry around, and convenient. Rechargeable models cost more, have longer batteries, and require charging before they can be used again.

What Types of Vape Devices Are Available?

There are many different types of vape devices available on the market today. The most common vape device is the e-cigarette, a simple device that hasn’t changed in design since it was first introduced around 2010.

Other popular devices include vape mods with advanced features, vape pens, and small and discreet devices such as pod vapes that are perfect for on-the-go use.


E-cigarettes are battery-powered devices that heat a liquid nicotine solution to create an inhaled vapour. E-cigarettes come in many shapes and sizes, but all have a heating element, battery, and cartridge filled with liquid nicotine, also known as vape juice. Some e-cigarettes look like traditional cigarettes and are known as cig-a-likes.

Vape Pens

Vape pens are small, cylindrical, pen-shaped devices that usually have one-button control. They are simple to use and typically don’t have as many features as other types of vapes. Vape pens integrate a refillable tank that can use nicotine e-liquid or CBD oil.

Pod Vapes

Pod vapes are small devices that use pre-filled or refillable pods, usually with nicotine or cannabis oil. They are straightforward to use: pop in a pod and start vaping.

Pod vapes are often considered more beginner-friendly than other vape devices because they are simple and easy to operate. Additionally, they typically produce less vapor than other devices, making them a good choice for people who want to vape discreetly in public places. Popular pod vape brands include JUUL, Uwell Caliburn, and Aspire Gusto Mini.

Vape Mods

Vape Mods are larger than vape pens and often look like boxes or tubes. They allow users more control over their vaping experience by adjusting the wattage, voltage, or temperature depending on the device. Mods can be expensive, but they provide flexibility, high-quality performance, and longer life spans than other vapes. Mods are usually used to create clouds of vapour.

Disposable Vapes

Disposable vape pens, such as the Puff Bar, are just as they sound — vaping devices to be used once and thrown away. Disposable vapes come in hundreds of different flavours. They are cheaper than other vaping devices but don’t offer as much flexibility or features as some more advanced models.

Rechargeable disposable vapes are a new alternative to single-use disposable vape pens. These pens feature built-in batteries that can be easily recharged using a USB cable. This is an excellent option for people who want the convenience of a disposable vape pen but don’t want to keep buying new ones. Plus, it’s more environmentally friendly because you can reuse the same device multiple times.

Portable Vaporizers

Many types of vaporizers are available, from small portable devices to larger desktop units. Portable vaporizers are typically battery-powered and designed for use on the go. They come in various shapes and sizes, some discreet while others are more powerful.

Desktop Vaporizers

Desktop vaporizers plug into an outlet and are larger than portable models. They offer more features and often produce higher-quality vapor than smaller vapes.

Note: If you’re interested in some of our more popular content, check out some of our articles and guides below:

Go to The OZVapour homepage for the latest guides and product reviews.

End smoking nz


The e-cigarette – personal nicotine vapouriser. health n.z. ltd.


E-cigarette – personal nicotine vapouriser


Smoking cessation with e-cigarettes in smokers with a documented history of depression and recurring relapses

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