CBD gummies are available in many countries around the world and have finally found themselves in Australia. Along with their arrival comes a plethora of information you should know about securing and using CBD Gummies Australia.
CBD: Why You Should Educate Yourself
CBD is a medication, and like all medications, you should know what you’re getting yourself into. Alongside that, as this is a product formed from cannabis plants, the Australian government and the Australian health authorities regulate it heavily.
Given the worldwide history of cannabis as a recreational drug, it makes sense that there’s a lot of education needed about CBD in Australia. Australia is growing more positive towards the plant, in 2016 legalising growing land for cannabis, but the general public is still mostly in the dark about it.
Though not quite as serious as a substance under poison laws or another form of cannabidiol, Australia should know about CBD before diving in.
CBD: Terms To Know
Before we dive into this in-depth guide, let’s explain a few terms if you’re a complete novice when dealing with CBD.
CBD stands for cannabidiol, a chemical compound found in the cannabis plant. It’s the main ingredient in all CBD-based medications.
This is a mainly harmless substance that comes with many health benefits, and it’s separate from narcotics such as cannabis, marijuana, and other derivatives of the cannabis plant.
People with pain, anxiety, epilepsy and other ailments often use CBD to help with their symptoms. Some smoke it as a kind of “medical marijuana” but without the getting-high aspect. Smoking CBD has the fastest bioavailability as it goes directly into the lungs.
Other forms of consumption involve oils, topicals and edibles, the latter of which we’ll be discussing today. Right now, CBD gummies are the only CBD product freely available in Australia.
Other Important Terms
- THC: THC, or tetrahydrocannabinol, is also present in cannabis. This is the main chemical that gets you high.
- Edibles: CBD edibles are edible doses of CBD—much like those gummy vitamins you find for kids and people who don’t like pills.
- Gummies: Hemp gummies are the most common version of edible CBD. They often come in different colours and flavours, like modern-day gummy bears.
- Psychoactive: A type of chemical causing the “high” effect. You’ll find this in THC and some other elements of cannabis.
- Bioavailability: This refers to how quickly CBD impacts you via getting into your bloodstream.
- Hemp: The cannabis plant.
What Are CBD Gummies?
Now we’ve got the terminology behind us; let’s dive in.
As you know, gummies are an edible form of CBD. They start off as regular gummy treats and are injected with a hemp extract full of low-dose CBD.
They’re discrete, easily accessible and often the most pleasant form of CBD consumption. Not everyone likes smoking CBD, and it’s also not always socially acceptable to do so on the streets of Australia. CBD oil form, on the other hand, holds an unpleasant taste.
Gummies combat that bad taste, and their shape lets you consume them anywhere you like, including in public, or at work if snacks are allowed. They’re as easy to take as any other medication, making them a fantastic pick for people who want to keep their CBD use a secret.
How Do CBD Gummies Work?
CBD gummies work like any other ingestible medication. As a gummy passes through your digestive system, the chemicals inside are absorbed. Once the gastrointestinal system absorbs it, it moves on to the liver and the bloodstream.
In the bloodstream, the CBD can break free and impact your body via the endocannabinoid system. From here, it causes the relaxation and pain relief associated with CBD.
However, you should note that you won’t get instant gratification from consuming CBD gummies. Like most ingestible medications, they take a while to kick in. Digestion is a slow process, so it can take anywhere from 30 minutes to several hours to feel the effects.
On the plus side, many people report that they experience the effects of CBD gummies for longer than with other methods of consumption.
Will CBD Gummies Make You High?
No, CBD gummies won’t make you high most of the time, which is why they’re so easily available compared to other cannabis-derived products.
The reason is that they lack THC, and CBD itself lacks psychoactive chemicals. You won’t even be slightly high or even anything close to drunk.
It can depend on the type of gummy you use, though. Most of them are broad-spectrum or CBD isolate, so they lack the high aspect. If you go full-spectrum, you will get high. These aren’t generally available over the counter or as a treatment, though. These gummies are for recreational use, which isn’t CBD’s purpose in Australia.
Here’s a breakdown of the types of gummies you’ll find in Australia:
- Isolate: These gummies contain nothing but CBD from the cannabis plant.
- Broad-spectrum: Here, the main extract is CBD, but there may be other elements of the plant, excluding THC.
- Full-spectrum: These gummies contain everything, including THC, and will get you high.
What Are the Benefits of CBD Gummies?
Anecdotally, CBD is excellent at reducing anxiety. People who use it swear by it and say it calms them down. Many users prefer CBD over other medications, as CBD is natural rather than extremely pharmaceutical.
The theory behind it is that CBD helps serotonin production; one of the chemicals responsible for making you feel happier and calmer.
Another theory suggests that it doesn’t boost your levels but changes your brain’s reaction to serotonin. The change helps your brain receive serotonin better.
One study proves that CBD lowers stress levels, so this plays a role in anxiety reduction too.
If you struggle with insomnia, CBD gummies may help with that. Again, anecdotally it does help with sleep, but we need to state “may” about each benefit due to the limited research.
Some research suggests that people with poor sleep have fewer problems when taking CBD. Other research reveals that CBD can improve sleep, too, as it impacts REM sleep disorders and improves the overall quality of REM sleep.
There’s more solid evidence of pain alleviation and CBD, and other cannabinoids can help too. The first study linked above is on chronic pain, the second on pain that’s difficult to treat. Both studies reveal that CBD can help with pain management.
CBD users also speak highly of its use with pain, although some people prefer THC for pain relief, too. However, CBD on its own can be effective.
One way CBD aids in pain reduction is by reducing inflammation. Inflammation is one cause of chronic and difficult to treat pain.
By reducing inflammation as well as pain, people experience extreme relief when using CBD. It’s a natural substitute for the basic pain reliever paracetamol for people who wish to stay on the natural wellness route.
The study on CBD and inflammation above also reveals that CBD is a natural antioxidant. Antioxidants help rid the body of unwanted toxins and radicals.
When antioxidants work on reducing free radicals, they can reduce your risk of cancer. There are alternative antioxidants you can take in place of CBD if this is your primary concern, but it’s certainly a fantastic bonus if you’re taking CBD for other reasons.
Side Effect Compatting
If you’re taking THC for other reasons but dislike the psychoactive side effects, then CBD may help. Unfortunately, more research is required to fully state it does get rid of the side effects.
The logic is there to back up the claim and the solitary study, though. For example, anxiety is a side effect of THC. As CBD reduces anxiety, there’s a fair chance it can reduce or eradicate this THC side effect.
How Are CBD Gummies Made?
So how do these little gummies have so many potential benefits? Surely it takes a genius to create something so wonderful.
Actually, it’s easy to make CBD gummies, and you can even do it at home. You can inject CBD into pre-existing regular gummies, but it’s more efficient to make the gummies from scratch.
Here’s a way to make very basic CBD gummies:
- Heat fruit juice in a saucepan.
- Add flavour-free gelatin and honey.
- Insert the CBD, two millimetres maximum.
- Put the mixture in a pitcher to pour into a mould.
Of course, professionals likely have a more complicated process and may have more additives in the gummies to improve flavour. However, as you can see, it’s a simple process using natural ingredients.
Professionally made CBD gummies also often undergo clinical trials to ensure they’re safe for consumption, unlike home-made gummies.
The Complex Bits
The professionals also have to extract CBD from cannabis, which is far more complex than making the gummies themselves. There are four methods:
This is the only part of the process that can’t be done at home. You’ll need CBD already extracted if you plan to make your gummies at home.
Safety Tips and Side Effects
CBD doesn’t cause side effects often, but in high doses can cause:
- Dry mouth.
The dosage of CBD is heavily controlled when making and selling gummies to help combat these issues.
If you want to be safe when taking CBD:
- Ensure you don’t have an intolerance to the gummies’ ingredients.
- Stick to the dose stated on the packet or by your doctor/pharmacist.
- Don’t operate heavy machinery or drive while using CBD for the first time.
- Have a friend with you in case you experience severe side effects and need someone to call for medical aid.
Are CBD Gummies Legal in Australia?
Yes, CBD gummies are legal in Australia.
When CBD gummies first arrived in Australia, they were only available with a valid prescription from a doctor only. More recently, the rules have changed, and they’re now available over the counter in Australia.
Unlike some medications, you won’t discover CBD gummies in a grocery shop, the way you may find vitamins, paracetamol and similar substances. At the time of writing, these gummies are pharmacist-only in Australia.
The dose is limited. You can only get a 30-day supply at a time, which boils down to 150 milligrams of gummies per day. It’s also incredibly low-dose to avoid the side effects discussed above.
Still, it’s a step in the right direction, and the dose supplied should be enough for most people in Australia. If you require a higher dose, you should visit your doctor and get a medical prescription. See our full guide for the most up-to-date information regarding whether CBD is legal in Australia
How To Choose the Best CBD Gummy Products
Much of the time, your pharmacist will choose for you, but if there are many brands free for the picking, look out for the following things:
Like vegetables, cannabis is a plant. It’s grown and may contain toxins and pesticides that impact your reaction to the substance.
If that’s a worry for you, look for CBD from organically grown cannabis. Look for organic ingredients overall, if applicable, and a concern for you.
If you’re vegan or gluten intolerant, look for CBD options that adhere to those needs. As gummies are made with gelatin, these may be difficult to come across, but it never hurts to ask.
Look for CBD gummies that state they’ve been lab-tested; this ensures what you’re getting is safe, functional and contains the ingredients stated on the label.
Also, avoid non-specific ingredient lists—you want to know what cannabinoids you’re getting.
Frequently Asked Questions
How do I locate CBD in Australia?
Any local pharmacy should have CBD.
How do I get a prescription for CBD?
Speak to your doctor about your symptoms and suggest CBD as treatment.
Can I overdose on CBD?
A “toxic dose” is considered 20,000mg and can cause side effects but is rarely lethal.
The Bottom Line
CBD gummies are available over the counter in Australia and in stronger doses as prescription medicine. The gummies are a convenient option and contain all the benefits of regular CBD, consumed in any form.
Talk to your doctor or pharmacist about getting CBD Gummies Australia, and always read the label to ensure you get what you’re looking for.